- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 holds special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was visited by members of a worldwide group — a collective of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to explore kind of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my outlook is perhaps a lot more positive now. It is feasible to live a full, active life while living with this disease and outlook and viewpoint and all that is an essential piece to persevering.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, estimation, and vigilance, as stated by a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and delaying or altering the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to activate only when glucose levels rises, promising a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the physician stated.
Nevertheless, while another medical professional concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of living with and managing T1D. We need far more of that, too,” he told.
The Singer Employs Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
